To get better at any sport, it’s essential to stay consistent, have challenging training sessions and most of all, prioritize your recovery. Prioritizing rest days helps you work harder and keeps the chances of injury low. Whether you foam roll or set aside time for a few mobility stretches, never take rest for granted.
If you’re looking to join a marathon or compete in any other sports-related event, it might be time to level up your rest days with this low-frequency massager by Omron. Designed for athletes of all levels, the F601T1 treats muscle fatigue by improving blood circulation using low-frequency therapy. This aids in speeding up recovery and can be used on any part of your body, from your shoulders and calves to your lower back. It’s small and lightweight, so you can take it wherever you compete or decide to train.
Available online from July 16 for ¥19,800.
Source: Kyodo News PRWire
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